Do you remember how many times you opened WhatsApp today? Was it necessary? How many minutes you wasted on this single app? My friend, it’s an addiction, like alcohol or smoking, to check your smartphone every five minutes. You expect an adrenaline rush to make you feel good by looking at the messages. You have […]
WhatsApp My Friends Read More »
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” — Dale Carnegie Most of us, many times, get entangled in a web of confusion. We don’t know what to do next? We stress out our
What’s The Problem? Read More »
Focus on the present moment and feel grateful for what you have without judging any good or bad thoughts.
Guided Meditation: Exposing Your Fears Read More »
