Meditation

What Is It That I Need To Know?

Have faith in the Power of God and believe in truth. You’ll find the proper way to peace and satisfaction.

Focus on the present moment and feel grateful for what you have without judging any good or bad thoughts.

Forget about the past and enter the dimension of now.

Focus your attention on the breath and observe the natural flow of breath.

Observe the subtle sensations on your face. The mouth, cheeks, and forehead; are they saying something to you?

Thank you. Thank you. Thank you.

Is that reality or a mental creation?

A failed relationship, sexual disorder, poverty, embarrassment —whatever comes to mind, please don’t react—watch.