Equanimity is calm and composed amidst stress and provocation.

All you need is the commitment to stay in the game for as long as possible.

The journey toward being a ‘Realist’ starts with moving from pessimism and negativity to optimism and positivity and leaving both to see 'Reality' as it is, not just the one face of it.

There is a Way and You’re that Way.

That's another cheap distraction.