Holistic Healing

How To Deal With The Pain Of Loneliness?

“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.”

― Maya Angelou

Many times the wind is not in our favor. Everything looks like the next disaster.

We feel exhausted and stagnated. The loneliness eats us, and we find it hard to find any recipe that can treat our pain.

Heartbreak, death of a close relative or friend, lack of money, divorce…

Many things in life don’t require our consent.

So, what to do?

The loneliness feels terrible. It hurts when we love someone, and they don’t give us a reply.

There are thousands of little things that can make our day dull.

So, what do I do?

Whenever I feel lonely, I start writing my emotions. I release my frustration, sadness, anxiety, and depression through words.

That’s the easiest way I found on Earth to make me feel good without disturbing others.

Dear, in this selfish world, expecting something from someone is a mental illusion.

I can bet…

No one will be there when you need someone during tough times.

Hence, make yourself strong enough so that you can survive. Never get dependent on anyone for your survival.

Your money, kindness, and love you share with others are for your self-satisfaction. Never expect a return. That will hurt you in the long run.

Engage yourself with art like dancing, singing, writing, or painting. That art will be your true friend in your loneliness.

I hope you understand.

Gimme MORE


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  • Kritika Saxena

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