It’s okay if you’re occasionally enjoying and learning new ways to love yourself, but if you’re wasting time on these addictions, stop and start doing self-revision. There is something wrong in your mental code that needs a quick fix.
Excess to everything is hazardous to health. It will cost you physical, emotional, and financial illness in the long run.
Avoid anything that doesn’t add value to your life. I don’t think there is any value in porn content and masturbation unless you’re associated with those industries doing business with these keywords.
Why waste time on something hazardous if we have so many intelligent and creative ways to seek pleasure and enjoy life?
Don’t waste your sexual energy on unnecessary stuff. Think about enjoying something more creative.
Join a martial art club or yoga studio, draw, paint or write, and don’t forget to date real humans of the opposite sex.