Wake Up Early In The Morning

There is no other habit you can install with as many benefits as waking up early in the morning.

“How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. Focused, productive, successful mornings generate focused, productive, successful days—which inevitably create a successful life—in the same way that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life. By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible.”

― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8 AM

When we wake up early, we’ve more time than others to follow any personal development program. That’s an edge over others in a world of competition. We can work on ourselves to make us better than others.

Apart from money, what we lack is holistic health. A little exercise in the morning coupled with yoga or martial arts can significantly boost our energy. We’ll be better able to handle the stress of the day.

The morning breeze and the first rays of the Sun are a Gift of Nature. Don’t miss to witness this natural beauty.

The morning hours are gifted with natural silence hence best suited for mediation. Sitting cross-legged for ten minutes and focusing our attention on the breath, we can make our mind-body complex calm enough to understand the basic version of reality.

It gives us additional confidence when we wake up in the morning to witness the whole world sleeping. We’ve defeated most people in one thing without any competition.

There is no other habit you can install with as many benefits as waking up early in the morning. Commit yourself to rise before anyone in your family, and you’ll even start to witness improvement in your relationships.

Don’t ask how. Just do it, and you’ll be surprised to notice how short this list of benefits of waking up early in the morning is.

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  1. Pingback: Good Habits Bad Habits - ansiandyou.life

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