Forget about the past and enter the dimension of now.

“Nothing can stop the man with the right mental attitude from achieving his goal. Nothing on earth can help the man with the wrong attitude.” — Thomas Jefferson You can’t transform yourself with the abuse, criticism, and insult you’re inflicting on yourself. The more you’ll hate yourself, the more self-destructive you’ll become. If you want

Focus your attention on the breath and observe the natural flow of breath.

If you get a WhatsApp message, you’re probably going to open it. That’s the interesting thing. – Harper Reed One of the major distractions in our life is the excessive use of WhatsApp. We’ve become addicted to it. Every five minutes, we check our smartphones to see notifications, most of which are on WhatsApp. It

We’re often left alone without any plan for the future in our lives. The dark past haunts us. We’ve no choice except to stagnate in memories. When we look in the mirror, our reflection laughs at us. We wasted much of our life unexamined and time doing nothing. Because of our false pride and fake

We all commit mistakes in life, and some are even sins for that we’re unable to forgive ourselves. We’re angry at ourselves and seek ways to punish ourselves unconsciously. The memories of the past haunt us, and we keep blaming ourselves for why we took that decision. We hate ourselves and hold the grudge forever

Observe the subtle sensations on your face. The mouth, cheeks, and forehead; are they saying something to you?

“Your life is your story, write well, edit often.” – Anonymous It doesn’t matter how bad your past was; this is the moment in the present where you can start creating a promising future. You’ve nothing to do except accept reality and forgive everyone in your life, including yourself. It’s important to forgive because we

Our awareness and our decisions make our future. From the moment we wake up in the morning until we sleep comfortably on our beds, we make thousands of little choices that create our destiny. If we don’t have the awareness to choose what’s best in our interest, always others will manipulate us in their self-interest.

I intend to simplify the Matrix of Success.

Baby, it’s no one else except the little device in our hands- the beloved smartphone. Do you know, how many hours we spend with it? Can you measure how much productive time it snatches from us? Have you any idea about the degradation it brings in our relationships? We don’t have time to have a